Our Services
Life Coaching Sessions
In addition to my expertise in maternal health, I also offer life coaching sessions. As a Certified Life Coach, I can help you set and achieve personal goals, enhance your self-confidence, improve relationships, manage stress, and find balance between motherhood and personal fulfillment.
What we offer
Preconception Coaching
Are you planning to start a family? I offer personalized coaching sessions to help you optimize your health and well-being before conceiving. Together, we can address any concerns, establish healthy lifestyle habits, and ensure that you are physically and emotionally prepared for this exciting chapter.
Pregnancy Support
Throughout your pregnancy, I will be by your side, providing you with ongoing support and guidance. From managing physical discomfort to addressing emotional changes, west will help you embrace the joys of pregnancy and overcome any obstacles that may arise. Together, we will create a holistic approach to optimize your well-being and the well-being of your baby.
Labor & Delivery Preparation
Drawing on my extensive experience as a labor and delivery nurse, I will help you prepare for the birthing process. Through personalized coaching sessions, we will explore various birthing options, relaxation techniques, and coping strategies to ensure that you feel empowered and ready for the incredible journey of bringing your little one into the world.
Postpartum Wellness
The postpartum period is a time of transition and adjustment. I will provide you with unwavering support as you navigate the physical and emotional changes that occur after childbirth. Together, we will address topics such as self-care, breastfeeding, postpartum depression, and building a strong bond with your baby.
The Results
“Situations are a state of mind”
— Morgan Sturdevant
